8 Bad Habits that Affect Men’s Sexual Well-being

The key to improving men's sexual health is not taking supplements and sexual health products but maintaining scientific lifestyles conducive to sexual health and even a healthy body and mind. Medical research has long proven that it closely relates many diseases to personal life habits, and sexual health is no exception.

Eight bad habits of men that affect sexual well-being change them quickly!

Nasty habit one: not paying attention to washing the vulva

Female vaginas can purify themselves, but men do not have this advantage. Also, the penis and scrotum's vicinity are multiple wrapped, easy to be stuffy, and bacteria like this environment.

Therefore, most men should not be too troublesome, and it is best to clean the vulva once a day (the foreskin should also be opened and cleaned).

Nasty habit two: wear pants that are too tight.

Wearing tight pants will cause the temperature to be too high. When you sweat, it will be humid and hot. Disease-causing microorganisms will quickly grow and reproduce, and it will also hinder the production of sperm.

I recommend that you wear cotton and breathable underwear, and outer pants should not be too tight.

Bad Habit Three: Wipe from back to front after toilet

When the weather is hot or sweating too much, germs are more likely to multiply around the anus.

Therefore, even for men, it is best to wipe from front to back after defecation, not bring the germs to the more fragile penis.

Nasty habit four: Insufficient lubrication during sex

For sex, it can be said that the more lubricious, the better.

If the lubrication is not enough and forced into it, it will damage the penis epidermis and foreskin in the slightest and cause the penis to break (it hurts when it sounds).

If the lubrication is not enough, you might as well try a water-based lubricant. It can be used with condoms and will not stain the sheets. It’s amazing!

Nasty habit five: excessive drinking

Yes, excessive drinking can also harm Tintin.

Alcohol can reduce mental and physical excitability, affecting the normal function of Tintin.

Therefore, drinking less or no alcohol is good for the liver and good for penis.

Nasty habit six: no protection during exercise

If you ignore protection during various strenuous exercises, it may injure Tintin, such as football, basketball, or a leg kicked inadvertently.

So, don't forget to protect your lower body during exercise.

I also remind everyone that injuries are not only caused by contact or confrontational sports. For example, too long riding time, excessive strength, and inappropriate seats may damage the vulva. It is necessary to adjust related factors to protect it.

Bad Habit 7: Eat indiscriminately, increase the thickness and increase the product

Enlarge and thicken, enjoy sex; this kind of advertisement is familiar to everyone. However, the ad cannot be taken too seriously because it completes the size after the growth and development of the penis. No medicine or health product can make penis bigger, thicker, and more robust.

Fortunately, a good life is the last word, and there is also the saying: Old drivers pay attention to skills, and children care about size.

Nasty habit eight: Abuse of Cialis (Tadalafil)

Cialis (Tadalafil) is a well-known aphrodisiac and seems to be easy to buy. The principle of Vidalista 60 is to relax the blood vessel wall and increase the blood flowing into the penis to maintain the erection state. It is a prescription medicine and can only be taken when it meets certain conditions.

In principle, everyone should think that if Vidalista is taken too much, it will easily cause the penile to get an erection abnormally, causing severe consequences.

Therefore, be sure to take it under a doctor's guidance and don't just buy it for a while.